Conversions for Dummies


Ingredients

 

You'll need:

• Measuring cups

• Measuring spoons

• Scales

• Thermometers

• Brains ;-)

• The M-Joy Conversion for Dummies Pal



Conversions, abbreviations… wow, this is one for all of you cooks out there who, like me, have spent hours trying to find conversions for all these confusing measurements you see quoted in your recipes... From cups to tablespoons, to teaspoons, to milliliters for fluids, and ounces, pounds, grams or kilograms for solids, from Fahrenheit to Celsius... and throw in all the abbreviations! It is a jungle out there ;-) Here are some of the most common measures and their conversions – all in one place! ;-). You’ll notice that our recipes have cup measures converted to ml and grams where this makes sense, and oz measures converted to grams so that you don’t have to worry your pretty little heads… Yes, just say THANK YOU M-JOY!

Temperature
Abbreviations
C – Celsius 
F – Fahrenheit 

Conversions (approximate) 
370°F – 190°C 
350°F – 180°C 
320°F – 160°C 
300°F – 150°C 
250°F – 120°C 
220°F – 100°C 
160°F – 70°C 

Volume measures
Abbreviations
tsp – teaspoon 
tbsp – tablespoon 
oz – ounce 
fl oz – fluid ounce 
lb – pound 
g – grams 
kg – kilogram 

Conversions (approximate)

1 teaspoon

 

1/3 tablespoon

5 ml

1 tablespoon

1/2 fluid ounce

3 teaspoons

15 ml    15 cc

2 tablespoons

1 fluid ounce

1/8 cup, 6 teaspoons

30 ml,   30 cc

1/4 cup

2 fluid ounces

4 tablespoons

59 ml

1/3 cup

2 2/3 fluid ounces

5 tablespoons & 
1 teaspoon

79 ml

1/2 cup

4 fluid ounces

8 tablespoons

118 ml

2/3 cup

5 1/3 fluid ounces

10 tablespoons & 
2 teaspoons

158 ml

3/4 cup

6 fluid ounces

12 tablespoons

177 ml

7/8 cup

7 fluid ounces

14 tablespoons

207 ml

1 cup

8 fluid ounces/ 1/2 pint

16 tablespoons

237 ml

2 cups

16 fluid ounces/ 1 pint 

32 tablespoons

473 ml

4 cups

32 fluid ounces

1 quart

946 ml

1 pint

16 fluid ounces/ 1 pint 

32 tablespoons

473 ml

2 pints

32 fluid ounces

1 quart

946 ml     0.946 l

8 pints

1 gallon/ 128 fluid ounces

 4 quarts

3785 ml   3.78 l

4 quarts

1 gallon/128 fluid ounces

 1 gallon

3785 ml    3.78 l

1 liter

1.057 quarts

 

1000 ml

128 fluid ounces

1 gallon

 4 quarts

3785 ml    3.78 l

 

Dry or Weight Measures 
Conversions (approximate)

1 ounce

 

30 grams +/- 
(28.35 g)

2 ounces

 

55 grams

3 ounces

 

85 grams

4 ounces

1/4 pound

125 grams

8 ounces

1/2 pound

240 grams

12 ounces

3/4 pound

375 grams

16 ounces

1 pound

454 grams

32 ounces

2 pounds

907 grams

1 kilogram

2.2 pounds/

35.2 ounces

1000 grams